Individual therapy
One of the hardest things we can do for ourselves is reach out for help. I’m delighted that you showed up for you.
How i can help
Navigating life’s challenges can be emotionally, spiritually, and physically exhausting. I believe that you have the power to work through your obstacles and I want to walk with you.
We will work jointly to apply evidence-based techniques and interventions to achieve your goals.
what situations can benefit from therapy?
Career Dissatisfaction
Anxiety
Depression
Grief
Interpersonal Issues
Adjusting to Retirement
Divorce
Relationship Issues
Starting New